about

Hello ladies and gentlemen of Tumblr. :)
My name's Allasyn and yes, I know, that's an odd way to spell it, but I'm an odd person. :P hah. You'll learn that I post/re-blog mostly about baseball, Bieber, fitspo and just anything that make me laugh.

where to?





agenda - summer!

16 Boston
12 - 19 Friend!?
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contact
— Compose private message. — View my facebook page. — Follow me on Twitter. — theme!

Day 1 of fall conditioning.

We ran the 3 mile lake that’s right next to our school.. at 5 pm. In Florida.
Am I the only one that thinks that’s just absolutely crazy?!

Well anyway… I got it done in 34:36 which I thought was pretty dang good. (I thought I was going to take at least 45 minutes…)

After feeling accomplished and happy, I proceed to log on Facebook to see my coach post this on the school’s softball page:
”First day of conditioning… Lake Run… didn’t do great- but it’s what i expected.” 

… alright, well…

happiness crushed.
 



tonned-tanned-fit:

You can watch the whole video here.

(Source: tumblershop, via thegirlinthepinkbikini)

dondenomethin: Found the 100 calorie workout! 

reducingtoperfection:

  • 1 minute - Brisk walk or march in place
  • 1 minute - Light jog outside, around the house or in place
  • 1 minute - Jumping jacks
  • 1 minute - Long jumps - jump forward, landing with both feet
  • 1 minute - Light jog
  • 1 minute - Jumping jacks
  • 1 minute - Squat and kick, alternating legs
  • 1…

(Source: holysluts)


one of the best charts i’ve read. haha

(via healthyisalwaysbetter-deactivat)